Fitness and Health

With the passing of time, people have a less healthy life. They eat unhealthy, for example hamburgers, which are bad for their lives. People do less exercise and they stay at home watching Netflix or playing with the computers. So people must be aware of the exercise they do and what they eat.

People should know that they need to have a healthy life. So there should be advertisements to make people aware of these problems. Advertisements should help to reach many people and explain the advantages of having a healthier life. However, creating advertisements is very expensive, and as it is not going to have any economical income, no one would want to invest on that.

Another solution that would be cheaper is education. If schools helped and taught to children about exercise often and having a healthier diet, children may implement it all their lives. Children should know what they have to eat in order to be healthier. Unlike advertisements, this method is slower and people that are no longer in school are not going to be benefited.

As a conclusion, we can say that if the two solutions are implemented, people should start to change their style of life. Furthermore, in the long term, education might be the best option since children will get used to another style of life.